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Power Quiz

Power Quiz is a multiple-choice quiz that engages body and brain. Players have to answer questions from four categories – Sport, Entertainment, Around and World and History. When the answer is revealed, participants are invited to join in an accessible movement designed to build strength, balance or flexibility.

The exercises can be done seated or standing and the hour-long game can be played in teams or individually.

The video below offers a short introduction to Power Quiz.

An introduction to Power Quiz

Something different and good fun

A player from the Kilbride Ladies Group

To book a Power Quiz session email the team

Email the health and wellbeing team