Supporting Older People to Age Well
Boost your ability in your role as a staff member or volunteer to support your members and service users to age well. Topics covered in this interactive workshop are:
- Physical activity
- Social connection
- Nutrition and hydration
- Social and emotional wellbeing
- Keeping the brain healthy
The workshop will include:
- An introduction to wellbeing as we age
- Opportunities to reflect on what you already do to support people to age well, and what more you might do, or do differently
- Research-based information, activities and ideas that you can apply to enhance the health and wellbeing of the older people you support.