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We know that growing older doesn't come with a manual. Later life may bring changes and opportunities to your life and you may need to know about rights, organisations and services which are unfamiliar to you.

We provide free information and advice to help you on diverse topics ranging from claiming benefits and Power of Attorney, to care at home and care homes.  Please browse our guides and place your order below.

Please note: 100 is the maximum quantity per publication

  • DEM11 Creating an enabling home thumbnail

    Creating an enabling home for someone living with dementia

    For most people living with dementia, it is important to them that they are able to remain in their own home for as long as possible.

  • HWB1 Eat Well thumbnail

    Eat Well

    Ideas and practical suggestions to help you maintaining a healthy diet in later life, and information about who can support you to enjoy healthy, tasty and satisfying food. Produced in collaboration with Eat Well Age Well.

  • LEG7 Finding and paying for legal advice thumbnail

    Finding and paying for legal advice

    Sooner or later most people will find themselves faced with a situation where they need legal advice. Many different agencies provide advice about legal problems; this guide can point you in the right direction when dealing with some common legal issues.

  • HOU9 Fire Safety and older people thumbnail

    Fire safety and older people in Scotland

    The Scottish Fire and Rescue Service are the people who respond if you call 999 with a fire emergency, but another vital part of their work is to provide fire safety information and advice.

  • Funeral Support Payment guide thumbnail

    Funeral Support Payment

    Financial help if you are on a low income and are responsible for paying for a funeral.

  • HWB13 Health and wellbeing in later life thumbnail

    Health and wellbeing in later life

    Most of us could benefit from being healthier, and it is never too late to start.

  • LEG3 Help to manage your money and benefits thumbnail

    Help to manage your money and benefits

    This guide looks at your options if you want or need some help to manage your money. It also explains how someone can become responsible for making benefit claims on your behalf.

  • HWB11 Hospital Discharge in Scotland thumbnail

    Hospital discharge in Scotland

    Information about NHS hospital discharge assessment and planning.

  • HOU1 Housing Options thumbnail

    Housing Options

    The home you have in later life affects your health and your ability to be independent. Even if you are happy living where you are now, it is wise to think about what you might need from your home in the future.

  • HWB15 Hydration matters thumbnail

    Hydration Matters

    The easiest thing you can do to feel better today is to keep your body hydrated. Water is the best thing you can drink for good hydration, helping to boost your mental and physical health and wellbeing.

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    Information Guide poster

    A3 Information Guides poster

  • HWB16 Keeping active in later life thumbnail

    Keeping active in later life

    Doing more physical activity is a great way to change your life for the better. This guide is for you if you are thinking about being more physically active, whatever your level of fitness.

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