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Keeping well and who can help

Older people out walking

Later life can bring significant changes. Many are positive, but some events can be very hard to cope with.

Good mental health is as important in later life as it is at any other time of life. It influences how people think, how they feel and how they interact with others. It also affects how people communicate and their ability to cope with life’s changes.

Our Keeping well and who can help guide provides nformation and advice about keeping on top of your emotional and mental wellbeing.

You can also order paper copies of our guides

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